Top 3 stretches for LOW BACK PAIN and Sciatica
Top 3 stretches for LOW BACK PAIN and Sciatica | Kearney Chiropractor | Drs. Kowalski
In this video your Kearney Chiropractors show you their top 3 stretches to help prevent back pain and sciatica.
Along with chiropractic adjustments, these three exercises will help with low back pain and sciatica.
Perform stretches 2-3 times per day to help relieve symptoms.
Drs. Kowalski are chiropractors in Kearney, NE. Our mission is to "restore health and increase performance to help improve people's lives!"