Top 3 stretches for LOW BACK PAIN and Sciatica


Top 3 stretches for LOW BACK PAIN and Sciatica | Kearney Chiropractor | Drs. Kowalski

In this video your Kearney Chiropractors show you their top 3 stretches to help prevent back pain and sciatica.

Along with chiropractic adjustments, these three exercises will help with low back pain and sciatica.

Perform stretches 2-3 times per day to help relieve symptoms.

Drs. Kowalski are chiropractors in Kearney, NE. Our mission is to "restore health and increase performance to help improve people's lives!"

https://www.kearneydc.com

308-455-1410

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"We want our patients to have the freedom to do the things that mean the most to them, and give them the opportunity to truly enjoy life. Whether you are a professional athlete or a stay at home mom, everyone can benefit from moving and functioning at their highest level."

-Dr. Kowalski

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 Kowalski Chiropractic Health & Performance | 4010 6th Ave. Suite A Kearney, NE 68845|

(308) 455-1410

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