Vibration Plate Therapy

Vibration training stimulates fast-twitch muscle fibers and athletes who use this machines over time experience a dramatic increase in explosive strength, motor learning, muscular endurance and overall agility. In just minutes, range of motion and stability can increase, providing a perfect warm-up.

 

Vibration Therapy helps increase circulation and oxygenate blood flow, leading to a decrease in toxins in the body, which can lead to multiple benefits.

 

Benefits of vibration therapy:

*Increases bone density

*Improvement in blood circulation

*Increases muscle strength

*Increases flexibility and increase range of motion

*Reduces pain and soreness

*Provides faster recovery after workouts

*Boosts strength, balance, and endurance

*Accelerates rehabilitation in physical therapy rehab patients