There is no better way to restore your health than by eating more nutritiously. Even a few simple changes in your diet and lifestyle can have positive health benefits. Proper nutrition and supplementation are also crucial for healing. Our bodies heal from the inside out. It makes sense to approach the treatment in much of the same way.
The first step is to create an internal environment that is conducive to healing and decreasing pain. Providing the body with the proper balance of nutrients will reduce pain and promote the body's natural ability to repair itself.