Top 3 stretches for LOW BACK PAIN and Sciatica

December 11, 2018

 Top 3 stretches for LOW BACK PAIN and Sciatica | Kearney Chiropractor | Drs. Kowalski


In this video your Kearney Chiropractors show you their top 3 stretches to help prevent back pain and sciatica.


Along with chiropractic adjustments, these three exercises will help with low back pain and sciatica.


Perform stretches 2-3 times per day to help relieve symptoms.


Drs. Kowalski are chiropractors in Kearney, NE. Our mission is to "restore health and increase performance to help improve people's lives!"


















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